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Alyssa Lam

Kids Yoga teacher & Nest 4 Mums group facilitator

Alyssa has a background in Psychology and Media Arts. She is a certified Kids Yoga teacher and a registered coach of Relax Kids from the United Kingdom, a creative movement program with emphasis on positive affirmations, visualisations, mindfulness and relaxation.

Alyssa teaches yoga, creative dance and playgroups in various studios and centres around town including the Hong Kong Country Club. She also holds yoga and creative movement workshops to the public and early childhood educators. With the arrival of her little one in 2017, She is on a journey practising mindfulness in child caring.