Andrew has been based in Asia for the past 10 years living and teaching in a number of different countries throughout the region. Now settled on Lantau he has turned his life-long passion for health and fitness into his profession, becoming an internationally qualified personal trainer. With an extensive background in martial arts and rugby, competing at international level, Andrew is well versed in exactly what it takes to keep your body running at its optimal level. Whether your goals are weight loss, strength gains, injury rehab or your next big race, Andrew is able to design science based, personalised programs that deliver results. As well as personal training Andrew will be teaching a number of classes at both our Central and Lantau locations.