Caroline began her Yoga journey when working in Beijing, and upon relocating to London made the decision to share the transformational powers of Yoga by becoming a teacher. She teaches dynamic, flowing sequences, which are just as much about breathing and staying mentally present as they are on building strength, balance and flexibility. Fluent in English, Cantonese and Mandarin, Caroline believes yoga should be an accessible, inclusive practice.
Despite growing up in Hong Kong, Caroline is new to Lantau Island and may never stop being surprised by the nature and beaches it has to offer. She is mum to two assertive little girls so time off the mat is as active and dynamic as when flowing on the mat!
Trainings & Qualifications:
Yoga Alliance 200hr Yoga Teacher Training
Pregnancy Yoga 80hr Teacher Training
Art of Assisting 2-day intensive Yoga Teacher Training