Lydia completed her yoga training in Ashtanga and Vinyasa Flow at Abinham Yoga Centre, in Dharamshala, India in 2016. Since then, Lydia has taught groups in both London and Hong Kong, in both corporate and private settings.
Lydia loves teaching and introducing people to the benefits of yoga, and hopes that through her teaching she can instill her student with confidence and enable them to deepen their practice. Lydia offers alignment focused classes that flow around the mat, with often a beat or two in the background.
Lydia's classes are accessible for all levels of yogi.
Trainings & Qualifications:
Yoga Alliance International 200hr Yoga Teacher Training