Infrared Sauna is a great way to help your body release toxins, lose weight, relax, relieve pain, increase your circulation, and purify your skin.
1 - DETOXIFICATION
Sweating is one of the body’s most natural ways to eliminate toxins. Infrared saunas allow you to eliminate about seven times more toxins than traditional Swedish saunas.
2 - RELAXATION
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone.
3 - PAIN RELIEF
If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.
4 - WEIGHT LOSS
The heat generated by an infrared sauna will cause your core temperature to increase, so your body has to work harder to lower your core temperature or keep up with an increased heart rate which results in the body burning more calories.
5 - IMPROVED CIRCULATION
Consistent infrared sauna sessions can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation after intense exercise.
6 - SKIN PURIFICATION
Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.