(scroll down to see the classes and schedules)
New to our studio? Register here before booking a class.
Already have an account? Just click the Log in button on the upper left side of the class schedule below and input your credentials.
Already have an account but you forgot your password? Just click on the log in page the “Need new password?” link.
$10 of every person’s class fee goes to Pause for a cause
free trial for first timers! (Mui wo classes only except for Pilates Reformer)!
Please select your preferred date on the calendar below.
Cancellation Policy
For group classes, you should provide 4 hours notice by email or 100% of class fee will be charged. For private sessions, 24 hours notice is needed or 50% of class fee will be charged. In the case of a no-show, the full fee will be forfeited.
Note : If only 1 person registers to a public group reformer classes it may be cancelled / rescheduled, or continue as a private for HK$200 extra. This is to support our teachers while we grow our classes.
Class etiquette
Arrive on time
Turn off your phone
Stay hydrated
Leave your shoes outside of the door
Pause provides exercise mats. We encourage the cleaning and tidying away of our mats after the class.
Thank You!
Do you Need help with booking?
WHATSAPP us to +852 9708 0187 or Fill out the form below.