Love 21 Foundation

We currently teach two yoga classes a week to the parents of young people with Down Syndrome and autism. The goal is to help relieve stress and provide some rare time for the parents to take care of themselves.

“One regular class participant tells us this is an opportunity for this group of parents to fully relax their bodies and focus their minds, and our teacher Wilson helps improve their postures.’


If you have any questions about our events, or are wanting to host an event with Pause, get in touch here!