Mission for Migrant Workers

We work with this crisis management charity which supports migrant workers in Hong Kong. Every week we teach a yoga class to their members, including ladies living at the charity’s Bethune House Women’s Refuge.  

“Sri came to Hong Kong to work as a foreign domestic helper, but her employer soon terminated her contract when she sustained an injury at work. She is now living at Bethune House Migrant Women’s Refuge. Being unfamiliar with the city and uncertain about her future, she constantly worries and suffers from insomnia. She regularly attends our yoga sessions, in which we always include deep relaxation and calming breaths, because they help manage her anxiety and clear her mind, and she in turn sleeps better.”



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