Pok Oi Hospital Chan Shi Sau Memorial Social Service Centre

We teach a weekly yoga class to a dedicated group of over 60s yogis from our own neighborhood of South Lantau.

“We’ve received much positive feedback from the participants that our teacher Alyssa’s classes have improved their balance, helped them feel more relaxed and generally healthier.”


If you have any questions about our events, or are wanting to host an event with Pause, get in touch here!